duncit's Journal, 10 September 2010

Weigh In record (no journal entry) for 10 September 2010
244.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2010:
621 kcal Fat: 16.75g | Prot: 19.77g | Carb: 102.37g.   Breakfast: Blackberries, Orange Juice, Boiled Egg. Lunch: Fruit Cup (Large). Snacks/Other: Hot Cocoa K-Cups. more...
steady weight

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