Weigh In record (no journal entry) for 10 September 2010
|
182.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2010:
|
1180 kcal
|
Fat: 38.22g | Prot: 33.22g | Carb: 183.26g.
Breakfast: Scrambled Egg (Whole, Cooked), Caffe Latte with Soy (Grande), Apples, Bananas, Coffee. Lunch: Pancake Syrup, Blueberry Waffles. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Forkner's weight history
|