Weigh In record (no journal entry) for 10 September 2010
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172.0 lb
Lost so far: 31.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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1183 kcal
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Fat: 37.33g | Prot: 42.00g | Carb: 157.79g.
Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: orange chicken. Dinner: steak fajitas. Snacks/Other: popcorn. more...
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losing 2.3 lb a week
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summer_rain529's weight history
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