caroldargas's Journal, 17 January 2020

Weigh In record (no journal entry) for 17 January 2020
154.8 lb Lost so far: 0 lb.    Still to go: 40.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2020:
1085 kcal Fat: 36.62g | Prot: 50.90g | Carb: 132.85g.   Breakfast: Nestlé Classic Diet , Polpa Norte Polpa de Maracujá. Lunch: Macarronada. Dinner: DIA Iogurte Batido Light, Vigor Requeijão Light, Marilan Bolacha Água e Sal, Taeq Polpa de Manga. Snacks/Other: Banana. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



caroldargas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.