sashpaw's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
123.0 lb Lost so far: 6.6 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
2377 kcal Fat: 94.12g | Prot: 83.25g | Carb: 237.21g.   Lunch: guacamole chipotle, shredded cheese, Sour Cream, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Dinner: Meatball Sub, Ranch Dip, Pretzel Thins, French Fries (Small), Vanilla Frosty (Junior), Crispy Chicken Sandwich. Snacks/Other: Vodka, Cranberry Juice. more...
gaining 1.4 lb a week

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