Weigh In record (no journal entry) for 15 March 2013
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160.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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283 kcal
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Fat: 17.34g | Prot: 18.83g | Carb: 13.25g.
Breakfast: Fried Egg without Fat, Sliced Ham (Extra Lean), Coffee (Brewed From Grounds), Natural Bliss Low Fat Vanilla Coffee Creamer, Tap Water. Snacks/Other: Mini Babybel Bonbel Cheese. more...
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losing 0.9 lb a week
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avonladykat's weight history
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