Weigh In record (no journal entry) for 15 March 2013
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148.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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756 kcal
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Fat: 25.77g | Prot: 25.20g | Carb: 112.36g.
Breakfast: Egg, Veggie Breakfast Bacon Strips. Lunch: Dry Grated Parmesan Cheese, Traditional Recipes Cheese Manicotti, Light Ranch Dressing, Spinach. Snacks/Other: Vitamin Water Zero XXX Acai-Blueberry-Pomegranate (Bottle), Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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steady weight
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ck2010's weight history
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