Weigh In record (no journal entry) for 15 March 2013
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299.0 lb
Lost so far: 65.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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655 kcal
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Fat: 14.39g | Prot: 41.79g | Carb: 93.95g.
Breakfast: Special K Cereal Bars - Red Berries. Lunch: Cafe Steamers Ravioli & Chicken Marinara, 97% Fat Free Smoked Ham, Natural Swiss Cheese, Light 35 Multigrain Bread. Snacks/Other: Bananas. more...
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losing 7.0 lb a week
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fsandoval's weight history
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