Weigh In record (no journal entry) for 15 March 2013
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163.1 lb
Lost so far: 28.7 lb.
Still to go: 26.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 March 2013:
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1127 kcal
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Fat: 24.22g | Prot: 46.95g | Carb: 193.25g.
Breakfast: strawberries, peach, apple juice, beetroot, Carrots, Cucumber (with Peel), Spinach. Lunch: Cupcake with Icing, prego, blueberry yoghurt, Samoosa, Raspberries. Dinner: salad, Tuna. Snacks/Other: Grapes. more...
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gaining 7.7 lb a week
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