Weigh In record (no journal entry) for 09 September 2010
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148.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2010:
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1504 kcal
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Fat: 70.70g | Prot: 137.94g | Carb: 88.36g.
Breakfast: organic egg white, organic egg, Nutiva hemp protien powder, raw honey, raw honey, Nutiva hemp protien powder. Lunch: salad dressing, beef jerkey. Dinner: bbq sauce, wolfgang puck thick hearty vegetable soup, ground dark chicken. Snacks/Other: beef jerkey, organic almonds. more...
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2421 kcal
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Activities & Exercise:
Desk Work - 2 hours and 30 minutes, Standing - 7 hours, Bicycling (moderate) - 13/mph - 24 minutes, Resting - 7 hours and 6 minutes, Sleeping - 7 hours. more...
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steady weight
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Cheryl Lynn's weight history
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