Weigh In record (no journal entry) for 15 March 2013
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110.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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1192 kcal
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Fat: 40.64g | Prot: 84.67g | Carb: 133.32g.
Breakfast: Cafe Cinnamon Bun, Apples. Lunch: Light String Cheese, Recovery, Cucumber (with Peel). Dinner: Italian Style Zucchini (Canned), 100% Turkey Homestyle Patties. Snacks/Other: Power Crunch Peanut Butter Fudge High Protein Snack, Rice Cakes - Chocolate Crunch, Cinnamon Raisin Swirl Peanut Butter, Oikos Organic Vanilla Greek Yogurt. more...
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steady weight
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