Weigh In record (no journal entry) for 15 March 2013
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227.0 lb
Lost so far: 15.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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1196 kcal
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Fat: 53.61g | Prot: 62.75g | Carb: 115.62g.
Breakfast: Toasted White Bread, Boiled Egg. Lunch: Sweet Tea, Sliced Pork Sandwich on Garlic Bread. Snacks/Other: Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip. more...
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gaining 14.0 lb a week
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i82much's weight history
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