hoosier1271's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
211.2 lb Lost so far: 40.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
481 kcal Fat: 19.99g | Prot: 24.18g | Carb: 51.67g.   Breakfast: Chocolate Chip Muffin, hard boiled egg, 2% milk. Lunch: lettuce salad. more...
losing 10.5 lb a week

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