Weigh In record (no journal entry) for 04 September 2010
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253.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 September 2010:
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2587 kcal
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Fat: 154.31g | Prot: 174.06g | Carb: 116.48g.
Breakfast: fried egg, Mild Cheddar Cheese Shredded, Pork Sausage Patties, splenda, Coffee (Brewed From Grounds), powdered creamer. Lunch: shredded cheddar cheese, seasoned french fries, chili sauce, hotdog buns, Beef Frankfurter or Hot Dog. Dinner: pasta roni, ranch salad dressing, shredded cheddar cheese, bacon bits, lettuce, boneless, skinless chicken tenders. more...
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3097 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 3 hours, Housework - 1 hour, Sleeping - 19 hours. more...
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