Weigh In record (no journal entry) for 15 March 2013
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177.8 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2013:
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1284 kcal
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Fat: 59.85g | Prot: 141.48g | Carb: 52.68g.
Lunch: 100 Calorie Snack Pack, broccoli, chicken breast. Dinner: Asparagus, combat power, porterhouse. Snacks/Other: wheat thins, Pistachios, Almonds, Peanut Butter. more...
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losing 0.7 lb a week
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oakoen's weight history
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