ChristinaS9476's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
300.0 lb Lost so far: 100.0 lb.    Still to go: 150.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
3977 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 5 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
losing 3.3 lb a week

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