Snazlo's Journal, 18 June 2010

Weigh In record (no journal entry) for 18 June 2010
202.0 lb Lost so far: 4.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2010:
2687 kcal Fat: 112.97g | Prot: 100.44g | Carb: 273.43g.   Breakfast: Strawberries , Nonfat Blueberry Greek Yogurt, Coffee, 1% Fat Milk. Lunch: Caesar Salad with Romaine, Ham Sandwich. Dinner: Fried Mozzarella, Cheese Pizza. Snacks/Other: Lemon Meringue Pie, Chocolate Chip Cookies (Soft Type) , Muscat Wine . more...
2232 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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