FRONI1978's Journal, 15 March 2013

stagnant. lol.
sunday 3/17 marks the start of the real workout
199.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1686 kcal Fat: 67.90g | Prot: 49.16g | Carb: 121.55g.   Breakfast: half & half, BREAKFAST BLEND K CUP. Lunch: FRENCH FRIES, RYE BREAD, SWISS CHEESE, COLE SLAW, CORNED BEEF. Snacks/Other: corona light. more...
steady weight

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