Weigh In record (no journal entry) for 12 June 2010
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202.4 lb
Lost so far: 3.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2010:
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2118 kcal
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Fat: 66.38g | Prot: 102.22g | Carb: 274.79g.
Breakfast: Wild Maine Blueberry Jam, Complete Pancake Mix, Coffee, 1% Fat Milk. Lunch: Dinner Rolls, Honey Barbecue Sauce, Chicken Thigh (Skin Not Eaten). Dinner: Plus Angel Hair Pasta, Ground Beef. Snacks/Other: Caramel Macchiato Ice Cream, Light Butter Popcorn, Dried Tart Cherries. more...
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2518 kcal
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Activities & Exercise:
Tennis - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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