JessicaKay5656's Journal, 09 September 2010

Weigh In record (no journal entry) for 09 September 2010
120.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2010:
679 kcal Fat: 9.64g | Prot: 34.55g | Carb: 118.12g.   Breakfast: grain and fruit bar. Lunch:  smoothie. Dinner: spinach, tuna. Snacks/Other: wheat thins. more...
losing 0.5 lb a week

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