JessicaKay5656's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2010
Thu 9th: 679 -
fat: 9.64g
|
protein: 34.55g
|
carbs: 118.12g
- -
Wed 8th: 1354 -
fat: 37.08g
|
protein: 50.13g
|
carbs: 214.06g
1890*  536
Tue 7th: 779 * -
fat: 21.42g
|
protein: 35.63g
|
carbs: 113.11g
1890*  1111
August 2010
Wed 25th: 820 * -
fat: 35.85g
|
protein: 37.02g
|
carbs: 90.84g
- -
Mon 23rd: 1442 -
fat: 37.05g
|
protein: 64.88g
|
carbs: 218.12g
1977*  535
Mon 16th: 1732 * -
fat: 42.80g
|
protein: 44.65g
|
carbs: 300.09g
1621*  111
Sun 15th: 1420 -
fat: 42.20g
|
protein: 44.81g
|
carbs: 213.54g
2008*  588
Sat 14th: 1051 * -
fat: 28.67g
|
protein: 26.72g
|
carbs: 161.88g
1925  874
Fri 13th: 1629 * -
fat: 16.97g
|
protein: 60.07g
|
carbs: 291.22g
- -
Thu 12th: 2058 -
fat: 65.74g
|
protein: 93.99g
|
carbs: 298.03g
1828  230

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