Weigh In record (no journal entry) for 15 March 2013
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121.7 lb
Lost so far: 17.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2013:
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1006 kcal
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Fat: 41.47g | Prot: 76.56g | Carb: 155.60g.
Breakfast: Leite Magro, Corn Flakes. Lunch: batata frita, natas, frango com natas, sopa. Snacks/Other: bio, chá. more...
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1719 kcal
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Activities & Exercise:
Housework - 10 minutes, Desk Work - 7 hours, Sitting - 4 hours, Standing - 1 hour, Driving - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 40 minutes. more...
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losing 120.4 lb a week
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Isabel Ferreira's weight history
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