Chiharu5847's Journal, 14 March 2013

Fatass.
116.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:
1161 kcal Fat: 40.90g | Prot: 54.82g | Carb: 148.47g.   Breakfast: Scrambled egg, Soy sauce, Lucky charms, Milk, Butter, Texas toast. Lunch: Banana, Activia. Dinner: Miso soup, Spinach, Salmon. Snacks/Other: Golden grahams, Erin's popcorn, Orange, Chewy bar. more...
1805 kcal Activities & Exercise: Walking (moderate) - 3/mph - 54 minutes, Sitting - 11 hours, Dance (slow step) - 40 minutes, Standing - 1 hour, Resting - 2 hours and 26 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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