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doing good even though PMS week. still lost 5 lbs! sticking to it!!!! drinking lost of water...
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264.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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1730 kcal
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Fat: 128.09g | Prot: 96.28g | Carb: 53.64g.
Breakfast: Egg, Pork Italian Sausage, Cappuccino. Lunch: Hot Dog. Dinner: Ranch Dressing, Extreme Wellness High Fiber Low Carb Tortillas, Cucumber (Peeled), Cottage Cheese. Snacks/Other: Grapes, Strawberry Cream Cheese. more...
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losing 4.4 lb a week
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