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doing better at home! slept all day but feel so much better.
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273.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2010:
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1144 kcal
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Fat: 76.28g | Prot: 71.90g | Carb: 46.23g.
Breakfast: Instant Coffee (made from Powdered). Lunch: Sweet Italian Links Sausage, Reduced Sodium Bacon. Dinner: Ranch Dressing & Dip, Mixed Salad Greens. Snacks/Other: 1/3 Less Fat Strawberry Cream Cheese, Strawberries, Premium French Vanilla Ice Cream. more...
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losing 14.0 lb a week
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