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First day trying the Diabetes Management Program!
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326.4 lb
Lost so far: 0 lb.
Still to go: 146.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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368 kcal
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Fat: 8.11g | Prot: 17.93g | Carb: 61.10g.
Breakfast: 100% Whole Wheat Bread, Egg. Lunch: Russet Potatoes (Flesh and Skin). more...
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losing 7.0 lb a week
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