Weigh In record (no journal entry) for 09 September 2010
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209.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2010:
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2301 kcal
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Fat: 97.82g | Prot: 95.06g | Carb: 279.73g.
Breakfast: Honey Vanilla Cookie Frosting, Plain Greek yogurt, Blueberries, Instant Oatmeal, Egg, Whole Wheat Bread, Bananas. Lunch: Grandma's Homestyle Cookies - Fudge Chocolate Chip, Jams and Preserves, Peanut Butter, Whole Wheat Bread, Broccoli. Dinner: Sour Cream Spinach Dip, White Bread, Grapes, Brownie, Chicken Wing, Autumnal Sour Cream Sugar Cookies, Lean Turkey Crock Pot Chili. Snacks/Other: Salami, Cheddar Cheese. more...
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2317 kcal
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Activities & Exercise:
Desk Work - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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