moose II's Journal, 14 March 2013

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Weigh In record (no journal entry) for 14 March 2013

297.0 lb Lost so far: 2.0 lb. Still to go: 77.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:

1873 kcal

Fat: 122.68g | Prot: 142.83g | Carb: 42.96g. Breakfast: Fish Oil, Multi-Vitamin, High Fiber Hearty Vegetable & Noodles. Lunch: Ranch Salad Dressing, Beef Steak. Dinner: Sour Cream, Ground Beef, Cheddar Cheese. more...

3282 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week

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moose II's Journal, 14 March 2013

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