Weigh In record (no journal entry) for 15 January 2020
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123.7 lb
Lost so far: 124.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2020:
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445 kcal
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Fat: 15.53g | Prot: 16.60g | Carb: 59.84g.
Breakfast: Геркулес Геркулес Традиционный, Ржаной Край Заварной Хлеб в Нарезке, Лента Оливковое Масло Extra Virgin, Домик в деревне Молоко 2,5%, Авокадо Авокадо, ВкусВилл Паштет из Печени Индейки с Паприкой. more...
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gaining 0.8 lb a week
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