| May 2024 |
| Fri 3rd: |
1430 *
|
79%
|
fat: 70.78g |
| |
protein: 82.25g |
| |
carbs: 121.40g |
|
-
|
-
|
| Thu 2nd: |
1586 *
|
88%
|
fat: 64.79g |
| |
protein: 100.73g |
| |
carbs: 153.89g |
|
-
|
-
|
| Wed 1st: |
698 *
|
39%
|
fat: 36.99g |
| |
protein: 60.64g |
| |
carbs: 30.95g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1670 *
|
93%
|
fat: 69.52g |
| |
protein: 114.78g |
| |
carbs: 156.03g |
|
-
|
-
|
| Mon 29th: |
1579 *
|
88%
|
fat: 74.03g |
| |
protein: 102.64g |
| |
carbs: 134.88g |
|
-
|
-
|
| Sun 28th: |
454 *
|
25%
|
fat: 24.90g |
| |
protein: 18.29g |
| |
carbs: 40.32g |
|
-
|
-
|
| Sat 27th: |
1584 *
|
88%
|
fat: 71.81g |
| |
protein: 98.18g |
| |
carbs: 135.30g |
|
-
|
-
|
| Fri 26th: |
1114 *
|
62%
|
fat: 47.08g |
| |
protein: 74.28g |
| |
carbs: 102.27g |
|
-
|
-
|
| Thu 25th: |
1526 *
|
85%
|
fat: 50.42g |
| |
protein: 115.75g |
| |
carbs: 147.45g |
|
-
|
-
|
| Wed 24th: |
395 *
|
22%
|
fat: 24.87g |
| |
protein: 23.19g |
| |
carbs: 18.50g |
|
-
|
-
|
| Tue 23rd: |
1551 *
|
86%
|
fat: 64.92g |
| |
protein: 117.87g |
| |
carbs: 128.61g |
|
-
|
-
|
| Mon 22nd: |
1494 *
|
83%
|
fat: 62.22g |
| |
protein: 121.35g |
| |
carbs: 120.24g |
|
-
|
-
|
| Sun 21st: |
414 *
|
23%
|
fat: 20.13g |
| |
protein: 17.24g |
| |
carbs: 39.36g |
|
-
|
-
|
| Sat 20th: |
404 *
|
22%
|
fat: 17.10g |
| |
protein: 19.15g |
| |
carbs: 40.01g |
|
-
|
-
|
| Fri 19th: |
1263 *
|
70%
|
fat: 58.08g |
| |
protein: 81.74g |
| |
carbs: 112.53g |
|
-
|
-
|
| Thu 18th: |
1616 *
|
90%
|
fat: 71.51g |
| |
protein: 96.13g |
| |
carbs: 157.01g |
|
-
|
-
|
| Wed 17th: |
1468 *
|
82%
|
fat: 67.68g |
| |
protein: 102.04g |
| |
carbs: 117.59g |
|
-
|
-
|
| Tue 16th: |
1369 *
|
76%
|
fat: 62.16g |
| |
protein: 76.98g |
| |
carbs: 135.42g |
|
-
|
-
|
| Mon 15th: |
1685 *
|
94%
|
fat: 75.67g |
| |
protein: 107.22g |
| |
carbs: 158.43g |
|
-
|
-
|
| Sun 14th: |
428 *
|
24%
|
fat: 18.01g |
| |
protein: 20.21g |
| |
carbs: 43.06g |
|
-
|
-
|
