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went shopping last night. took forever considering i read every single label for nutrition content. got some really good stuff though. on my way
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199.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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912 kcal
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Fat: 31.96g | Prot: 66.66g | Carb: 91.88g.
Breakfast: BREAKFAST BLEND K CUP, COFFEE MATE FRENCH VANILLA. Lunch: oscar meyer deli fresh chicken, claussen sandwich, miracle whip, borden grilled cheese melts, light jewish rye. Dinner: russet potato, pictsweet mixed vegetables, tyson breast strips trimmed. Snacks/Other: dannon light & fit, emerald cinnamon roast, kens steakhouse lite ranch, celery. more...
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losing 7.0 lb a week
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