sniperr74's Journal, 14 March 2013

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Weigh In record (no journal entry) for 14 March 2013

185.4 lb Lost so far: 31.6 lb. Still to go: 0.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:

720 kcal

Fat: 27.50g | Prot: 32.00g | Carb: 87.00g. Lunch: Baked! Barbecue Potato Crisps (Package), 12" Italian BMT. Snacks/Other: Greek Yogurt Bar - peanut butter. more...

2181 kcal

Activities & Exercise: Bowling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week

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sniperr74's Journal, 14 March 2013

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