pamkrice's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
128.6 lb Lost so far: 5.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
630 kcal Fat: 12.00g | Prot: 36.00g | Carb: 96.00g.   Breakfast: SWISS MISS DT HT COCA W/CALCM, Special K Protein Meal Bar - Honey Almond. Lunch: Chicken Tortilla Soup (Medium). Snacks/Other: 041260333118. more...
steady weight

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