|
I do feel like I am retaining water today. Plan is to hold off on heavy portions of meat today.
|
222.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2013:
|
1435 kcal
|
Fat: 92.62g | Prot: 101.69g | Carb: 44.90g.
Breakfast: My Special Protein Shake. Lunch: squash, baked chicken leg, baked chicken thigh. Dinner: beef sausage, nectarine, shredded cheddar cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ReneeisHealthy's weight history
|