Weigh In record (no journal entry) for 09 September 2010
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244.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2010:
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404 kcal
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Fat: 4.55g | Prot: 15.33g | Carb: 73.26g.
Breakfast: Fruity Pebbles Cereal, Rice Krispies Toasted Rice Cereal, 1% Fat Milk. more...
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losing 1.2 lb a week
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chop1dog's weight history
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