jpendleton's Journal, 14 March 2013

jpendleton's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2013

216.5 lb Lost so far: 0.5 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:

2372 kcal

Fat: 96.36g | Prot: 47.79g | Carb: 237.00g. Breakfast: Sausage Burrito, Hash Brown, Morning Coffee. Dinner: Lemonade Tea, Roasted Garlic Mashed Potatoes, Grilled Chicken. Snacks/Other: Canadian Whiskey, Dry Roasted Peanuts, Chocolate Chip Cookie, Samoas. more...

2392 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jpendleton's weight history

view complete history

jpendleton's Journal, 14 March 2013

Submit a Comment

Other Related Links

Members

jpendleton's weight history