Weigh In record (no journal entry) for 14 March 2013
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142.8 lb
Lost so far: 7.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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217 kcal
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Fat: 2.62g | Prot: 6.42g | Carb: 44.43g.
Breakfast: Red Delicious Apples, Oatmeal. more...
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steady weight
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