Weigh In record (no journal entry) for 14 March 2013
Diet Calendar Entries for 14 March 2013:
|
2087 kcal
|
Fat: 56.05g | Prot: 85.08g | Carb: 310.12g.
Breakfast: Arance, Miele, Fette Biscottate Dorate, Caffè Espresso, Zucchero. Lunch: Nutella, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Tonno in Olio (in Scatola), Pane Italiano, Coca-Cola, Spaghetti, Olio Extra Vergine di Oliva, Caffè Espresso, Zucchero. Dinner: Acqua, Acqua, Peperone Ripieno, Coca-Cola. Snacks/Other: Yogurt alla Frutta (Magro), Confettura Albicocche le Morbide, Nesquik in Polvere, Fette Biscottate Dorate, Acqua, Coca-Cola. more...
|
|
1959 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 23 minutes, Bicycling (moderate) - 13/mph - 27 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours and 27 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drowssap00's weight history
|