Weigh In record (no journal entry) for 09 September 2010
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266.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2010:
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615 kcal
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Fat: 9.39g | Prot: 28.29g | Carb: 108.95g.
Breakfast: jello tapi, Western, Egg White & Cheese Muffin Melt. Lunch: Ravioli Florentine. Snacks/Other: banana. more...
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losing 0.6 lb a week
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