Weigh In record (no journal entry) for 09 September 2010
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155.8 lb
Lost so far: 9.4 lb.
Still to go: 17.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 September 2010:
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256 kcal
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Fat: 2.80g | Prot: 28.69g | Carb: 42.57g.
Breakfast: tea, egg white. Lunch: HCGG Savory Chicken Soup. Snacks/Other: apple, espresso. more...
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losing 2.8 lb a week
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nc333's weight history
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