nc333's Journal, 08 September 2010

156.2 lb Lost so far: 9.0 lb.    Still to go: 18.2 lb.    Diet followed 100%.

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510 kcal

Fat: 6.55g | Prot: 49.42g | Carb: 93.51g.   Breakfast: egg white, tea. Lunch: HCGG Rosemary Chicken, cucumber, tomato. Dinner: tea, strawberries, HCGG Oriental Ginger Chicken, HCGG Savory Chicken Soup. Snacks/Other: tea. more...

1733 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...