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👋
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206.6 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2020:
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1485 kcal
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Fat: 128.84g | Prot: 74.00g | Carb: 11.08g.
Breakfast: Albina Macadamiapähkinät, HK Ohuen Ohut Broilerinfilee. Dinner: Patros Feta, Keitetty Kananmuna, Tavallinen Majoneesi, Kurkku, Tomaatit, Atria Broilerin Koipireisi. more...
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losing 17.7 lb a week
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