Weigh In record (no journal entry) for 13 March 2013
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 March 2013:
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1289 kcal
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Fat: 17.68g | Prot: 46.19g | Carb: 243.91g.
Breakfast: Sugar, Apples, Flaxseed Seeds, Coffee. Lunch: Pearled Barley. Dinner: Coffee Creamer, Chicory, Chicken Sandwich with Spread. Snacks/Other: Green Tea, Bananas, Toffifee, Green Tea, Green Tea, Tea (Brewed). more...
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losing 1.7 lb a week
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siltasalta's weight history
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