Weigh In record (no journal entry) for 13 March 2013
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127.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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501 kcal
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Fat: 9.17g | Prot: 56.24g | Carb: 56.10g.
Breakfast: Navels Oranges, Green Tea. Lunch: Cooked Spinach (from Fresh, Fat Added in Cooking), Skinless Chicken Breast. Dinner: Traditional Breadsticks, Asparagus, Tilapia (Fish). Snacks/Other: Honeycrisp Apples. more...
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gaining 0.1 lb a week
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reeselm's weight history
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