Weigh In record (no journal entry) for 13 March 2013
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156.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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804 kcal
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Fat: 36.51g | Prot: 48.24g | Carb: 70.65g.
Breakfast: cheese, onion, ham, egg. Dinner: sugar, oatmeal. more...
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steady weight
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szq2000's weight history
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