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ittledoo
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09 Sep 10
ittledoo's Journal, 09 September 2010
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wow! lets do something about this!
206.5 lb
Lost so far:
0 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2010:
1633 kcal
Fat: 83.37g | Prot: 69.86g | Carb: 152.51g.
Breakfast:
Hot Tea, Plain Pancakes, Turkey Sausage, Egg Beaters - Original.
Lunch:
Diet Coke, Fresco Bean Burrito, Fresco Soft Taco - Beef.
Dinner:
Chicken Taco Salad.
more...
2675 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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