livilusu's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
121.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2013:
2266 kcal Fat: 34.35g | Prot: 45.51g | Carb: 344.29g.   Breakfast: Carrots, Apples, Whole Wheat Bread, agua de panela. Lunch: Shredded Chicken, Cucumber (Peeled), Bell Peppers, Avocados, Zesty Cilantro Quinoa Blend. Snacks/Other: Raisins, Sweetened Condensed Milk. more...
1975 kcal Activities & Exercise: Standing - 1 hour, Sitting - 6 hours, breastfeeding - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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