tinaclements4's Journal, 13 January 2020

Weigh In record (no journal entry) for 13 January 2020
350.0 lb Lost so far: 0 lb.    Still to go: 160.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2020:
630 kcal Fat: 12.50g | Prot: 26.00g | Carb: 103.00g.   Breakfast: Quaker Protein Instant Oatmeal - Cranberry Almond. Lunch: CiCi's Pizza 12" Ham & Pineapple Buffet Pizza. more...
gaining 0.6 lb a week

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