Weigh In record (no journal entry) for 08 September 2010
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138.4 lb
Lost so far: 2.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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840 kcal
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Fat: 25.12g | Prot: 36.61g | Carb: 120.08g.
Breakfast: banana, Honey Wheat Berry Whole Grain Bread, egg. Lunch: general foods suisse mocha, wishbone thousand island dressing, strawberries, lettuce, cherry tomato, nectarine, light & fit. Dinner: pineapple, digiorno four cheese pizza. more...
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steady weight
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ck2010's weight history
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