Weigh In record (no journal entry) for 13 March 2013
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227.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2013:
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1980 kcal
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Fat: 57.76g | Prot: 53.15g | Carb: 309.96g.
Breakfast: Creme de Menthe, Ham, Egg & Cheese Croissan'wich. Lunch: Chewy Bars - Oats & Chocolate, Cheez-It Reduced Fat White Cheddar Crackers. Dinner: Meatless Pasta Sauce, Original Meatballs, Original Texas Garlic Toast, Smart Taste Pasta. Snacks/Other: Smart Pop! Butter Popcorn, Old Fashioned Dipping Sticks Pretzels, Grapes, Fruit Bars - Pineapple. more...
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2517 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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